Anxiety
Mental health therapy is recommended when anxious symptoms impact your quality of life. You are more powerful than your anxiety.
Anxiety is a normal response to stress and danger. Anxiety disorders occur when the level of anxiety has interfered with the quality of life.
Anxiety disorders are the most common mental health disorders, affecting approximately 19% of adults and 32% of adolescents in the U.S. each year. Common symptoms of anxiety are listed below.
Specific anxiety disorders we work with at Bloom include:
Adjustment Disorder with Anxiety
Generalized Anxiety Disorder
Obsessive Compulsive Disorder
Specific Phobias
Social Anxiety Disorder
Unspecified Anxiety
The treatment approaches we use allow you to understand the reason for your emotions, identify your triggers, learn practical skills to reframe your thinking, and develop skills to cope with and overcome triggers.
Common Anxious Symptoms
Constant worries
Sleep difficulties
Feelings of impending doom/terror
Feeling out of control
Avoidance of nervous/anxious triggers
Nervous habits
Avoidance of social settings/situations
Panic attacks
Perfectionism
Obsessions
Compulsions
Feeling restless or on-edge
Difficulty focusing or zoning-out
Muscle tension*
Shaking*
Racing heart*
Hyperventilating*
Digestive issues*
Headaches/migraines*
* It is important to discuss any physical symptoms with a medical professional.
1111 SE Federal Highway
Suite 206
Stuart, Florida 34994
150 Kent Road
Suite 1B
St. Augustine, Florida 32086
772-212-2935
* all photographs and artwork have been created by therapists of Bloom Mental Health Healing *