Anxiety Therapy

Mental health therapy is recommended when anxious symptoms impact your quality of life. You are more powerful than your anxiety.

Anxiety is a normal response to stress and danger. Anxiety disorders occur when the level of anxiety has interfered with the quality of life.

Anxiety disorders are the most common mental health disorders, affecting approximately 19% of adults and 32% of adolescents in the U.S. each year. Common symptoms of anxiety are listed below.

Our treatment approaches at Bloom allow you to understand the reason for your emotions, identify your triggers, learn practical skills to reframe your thinking, and develop skills to cope with and overcome triggers.

Common Anxious Symptoms

  • Constant worries

  • Sleep difficulties

  • Feelings of impending doom/terror

  • Feeling out of control

  • Avoidance of triggers that trigger nervousness/anxiety

  • Nervous habits

  • Avoidance of social settings/situations

  • Panic attacks

  • Perfectionism

  • Obsessions

  • Compulsions

  • Feeling restless or on-edge

  • Difficulty focusing or zoning-out

  • Muscle tension*

  • Shaking*

  • Racing heart*

  • Hyperventilating*

  • Digestive issues*

* It is important to discuss any physical symptoms with a medical professional.

900 SE Ocean Blvd, D232

Stuart, Florida. 34994


Instagram: @bloomMHhealing

Facebook: @bloomMHhealing

* all photographs & artwork have been created by therapists of Bloom Mental Health Healing