Mental health therapy is recommended when anxious symptoms impact your quality of life. You are more powerful than your anxiety.
Anxiety is a normal response to stress and danger. Anxiety disorders occur when the level of anxiety has interfered with the quality of life.
Anxiety disorders are the most common mental health disorders, affecting approximately 19% of adults and 32% of adolescents in the U.S. each year. Common symptoms of anxiety are listed below.
Our treatment approaches at Bloom allow you to understand the reason for your emotions, identify your triggers, learn practical skills to reframe your thinking, and develop skills to cope with and overcome triggers.