Anxiety Therapy

Anxiety is a normal response to stress and danger. Anxiety disorders occur when the level of anxiety has interfered with the quality of life.

Anxiety disorders are the most common mental health disorders, affecting approximately 19% of adults and 32% of adolescents in the U.S. each year.

Common Anxious Symptoms

  • Constant worries

  • Sleep difficulties

  • Feelings of impending doom/terror

  • Feeling out of control

  • Avoidance of triggers that trigger nervousness/anxiety

  • Nervous habits

  • Avoidance of social settings/situations

  • Panic attacks

  • Perfectionism

  • Obsessions

  • Compulsions

  • Feeling restless or on-edge

  • Difficulty focusing or zoning-out

  • Muscle tension*

  • Shaking*

  • Racing heart*

  • Hyperventilating*

  • Digestive issues*

* It is important to discuss any physical symptoms with a medical professional.

Would I Benefit From Anxiety Therapy?

You can overcome your anxiety.

Mental health therapy is recommended if you are experiencing the listed symptoms and feel that they are impacting your daily life.

The treatment approaches we utilize at Bloom allow you to understand the reason for your feelings, identify your triggers, and learn practical skills to reframe your thinking while changing your emotional reaction to these triggers.




900 SE Ocean Blvd, D232

Stuart, Florida. 34994


772-212-2928


contact@bloomMHhealing.com


Instagram: @bloomMHhealing

Facebook: @bloomMHhealing